Lately I seem to be up way past my bedtime.I wish I had one! And I am begining to see the real culprit. I beleive it is this very computer, well not believe I know it is. Now we spend so much time on coputers and if its not your computer its your cell or the TV. I am making it a priority to log off earlier and go to bed at a decent hour at least a couple times a week. Otherwise my inbox is going to get out of hand.I mean sure sleep is great but that doesn't stop your to do list does it. But a decent night of sleep sounds good to me!
Sleep article>>>http://www.everydayhealth.com/sleep/allarticles.aspx
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